'How Weight Gain BENEFITTED me!'"There is this belief that eating less and being lighter makes you faster [...]but this couldn't be more wrong, you need fuel to recover, repair, and grow."
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Runner's World Article:'This England runner opens up about her struggles with disordered eating...'
"Dedication is a wonderful thing until you start destroying yourself". |
Read more about my journey so far:
https://www.fastrunning.com/fast-10/2019/hannah-irwin
https://www.runnersworld.com/uk/health/mental-health/a31203683/hannah-irwin/
