Welcome to HannahRose Running.
A blog for runners written by international distance runner, Hannah Irwin. Your source for every running related topic that no one speaks about.
"There is this belief that eating less and being lighter makes you faster [...]but this couldn't be more wrong, you need fuel to recover, repair, and grow."
'This England runner opens up about her struggles with disordered eating...'
"Dedication is a wonderful thing until you start destroying yourself".