Welcome to HannahRose Running.
A blog about the ups and downs of running, providing you with the answers and questions you want to know based on my own experiences. I hope to bring a little bit of positivity into everyone's life. If there is something you are worrying about or wondering, just remember, you are never alone!
Other Articles...
'How Weight Gain BENEFITTED me!'"There is this belief that eating less and being lighter makes you faster [...]but this couldn't be more wrong, you need fuel to recover, repair, and grow."
|
Runner's World Article:'This England runner opens up about her struggles with disordered eating...'
"Dedication is a wonderful thing until you start destroying yourself". |
Read more about my journey so far:
https://www.fastrunning.com/fast-10/2019/hannah-irwin
https://www.runnersworld.com/uk/health/mental-health/a31203683/hannah-irwin/